Wednesday, February 10, 2016

Workout Wednesday - Indoor Skiing


Today's workout happened to be Lower Focus again...the same one I did last Wednesday. In an effort to share something new with you, I'm going to tell you what kind of workout I did on Monday night instead.  (By the way, to hold myself accountable, I DID get my Lower Focus in at 7:00am this morning!)

Monday night my husband and I went to a new indoor skiing and snowboarding place here in sunny central Florida.  Obviously we don't have snow here and the only skiing I've attempted in my life took place on the water.  When my husband suggested this I was a little dubious about the idea but hey, it sounded like a good excuse for a Monday Date Night. :)

Here's where we went!

Verdict?  It was pretty fun and I didn't fall so overall I would call it a success!  (It didn't hurt that they also have a gelato bar inside and the owner let me sample a few flavors.) I would even like to go back and try a harder session or longer one.  I could certainly feel the muscles in my legs working but it didn't hurt as much as others were feeling it.  I think my conditioning from my T25 workouts helped.  My legs are feeling STRONG as a result of all those squats and lunges I've been doing over the past four weeks.

And let me tell you, I am GLAD I pulled myself out of bed this morning and got my workout DONE.  Work was a doozy today and my drive home was longer than the normal 60 minutes it takes me.  It feels great to be able to get home now and just relax. Even better, I'm mixing myself up a HEALTHY chocolate shake for dinner.  Tastes like dessert...yummy!


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