This morning was Day 3 of the BETA cycle of T25. Today's workout was Rip'T Circuit. Now come on, wouldn't you feel a bit badass accomplishing a workout called Rip'T Circuit? I know I did! Upper body, lower body, cardio, abs...it was all working!
Those endorphins were FLOWING this morning! Even the radio on my commute to work was killing it...all the songs had me dancing in my seat, not minding the horror that is I4.
What to know what else motivated me to get my butt out of bed this morning (besides my Challenge Group)?
Yesterday, while getting dressed for work, I experienced that GLORIOUS feeling of putting on a dress that was too tight five weeks ago and having it FIT comfortably!! I usually weigh myself once a week, if that, so it's awesome to have something NON-SCALE related that shows I'm losing inches and changing my body.
You know what other FABULOUS FEELING I experienced yesterday? Walking into the kitchen with my "feels-like-new-dress" on and having my husband exclaim, "Damn Casey, looking GOOD!" There's nothing like it! I had to take a selfie to capture the moment, haha. The sweat is WORTH it. Not just for fitting into my clothes more comfortably, but for the overall happier feeling I get when I'm in a solid routine of exercising and eating right.
Want to experience this feeling with me? There's room in our March Challenge Group and I'd love to share this journey with you! If this sounds like something you might at all be interested in, send me a message on Facebook HERE!
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