After my healthy dinner of zoodles and turkey meatballs last night I succumbed to the siren call of the ice cream we have hiding in the back of the freezer. Oooops!
In order to renew my energy and get my Wednesday started off right, I committed to getting my workout in BEFORE work. This is a big deal people. I'm not typically a morning person but knowing that the workout was just 25 minutes long spurred me out of my cozy bed and I got my butt moving.
Today's workout was T25 Lower Focus, or as they should call it, More Squats and Lunges Then You Ever Thought You'd Do in 25 Minutes! Feel the burn! This is a workout guaranteed to stick around as an accomplished feeling of SORE days later. Beware of any stairs you may need to climb. It's gonna hurt. :) You know you worked hard and your muscles are feeling it! BUT, it's also a workout guaranteed to make you feel PROUD and STRONG when you get through it.
And if that doesn't motivate you to try a morning workout, think about this. After a long day at work you can just come home and RELAX because you already got your sweat on!
No comments:
Post a Comment