After finishing the 21 Day Fix at the start of this month I haven't fully committed to another exercise program yet. This is probably mostly due to the fact that we're going on vacation soon and I didn't want to start something and then stop for vacation right away.
So, in an effort to still get my sweat on and try something new, I decided to give Beachbody on Demand a shot. I've been signed up for BOD for months now but hadn't gotten around to trying it. I logged on and searched for a 30 minutes or less workout because I like to get down to business, sweat and be DONE as quickly as possible, haha!
I was able to try out one of the workouts from Beachbody's newest program, 22 Minute Hard Corps. It's military inspired and based on "boot camp" style workouts. And it was only 22 minutes long? I was IN! I tried the Cardio 1 routine and let me tell you, you get a good sweat on in only 22 minutes! And a full body workout. I really enjoyed the fact that is was short and required no equipment.
It was so easy to log onto my computer and do the routine in our computer room. And I just learned they have an app for my phone so that if I'm ever away from home, my DVDs or a computer, I can still log on and get a good workout in wherever I am. I might give that a try while we're on vacation!
Another thing I enjoyed about BOD now that I've logged on and explored it a bit, is you get SUCH a variety of workouts to try. If I'm thinking about a new program, BOD lets me "sample" a routine or two to see if it's something I think I'd like. They also have daily challenges you can try as well. And you can sample workouts from all of their trainers and see if you find one who's style of training appeals to YOU.
Interested in giving it a try yourself? Find me on Facebook here and learn how you can try it FREE!
No comments:
Post a Comment