It's Friday and if you're like me, you're ready for the long holiday weekend...Hello Labor Day!
Let's keep things simple with an easy, four ingredient meal you can enjoy for lunch or dinner. Heck, put a fried egg on top of this and even enjoy it for breakfast!
I ate this for lunch at the office. I had all the ingredients cooked on a meal prep day and was just able to put them all in a bowl and have an easy lunch.
Vegetarian, full of protein and I got a good serving of veggies!
Ingredients:
- Quinoa
- Broccoli florets
- Edamame (frozen, steam-in-the-bag variety)
- Baby Portobello Mushrooms
- Optional: Garlic, Soy Sauce
Instructions:
- Cook the quinoa to package directions.
- Season the broccoli with salt, pepper, olive oil. Roast in a 400 degree oven until browned at the edges, about 15-20 minutes.
- Saute the mushrooms with garlic in a pan with olive oil. Season with S&P.
- Steam the edamame according to package directions.
- Serve together in a bowl and top with low sodium soy sauce.
- Enjoy!
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