Workout Wednesday- Day #17 of the 21 Day Fix

Day 17...I'm in the home stretch...I can see the pizza at the end of the tunnel!  Haha, just kidding...not really.  Next week pizza is going to happen! :)  If that's not motivation enough to get me through the last few days then the general feeling of HAPPY and AWESOME will do. Seriously, I've been feeling GREAT!

I think it's the total combination of things...

• Getting through my workouts and feeling PROUD when they're over.
• Seeing a REAL difference in how my clothes fit.
• Looking in the mirror and actually being able to see a difference in my body...Oh hello MUSCLE TONE!
• Feeling energized and eager to EAT WELL and get my SWEAT on.
• Knowing that each day gets me one day closer to my GOAL.

Want to know something else awesome about the past week??  I dropped another 3 pounds!!  What the what?!  SIX pounds in 2 weeks??  I could hardly believe it when I weighed in.  That result got a little celebration dance!  Another sign that my HARD WORK is PAYING OFF!  

And one of the best things about it?  I feel like I haven't been trying too hard, in that I haven't been over thinking each thing I eat or trying to over-exercise or stressing myself out. I just do what the plan calls for and trust the process. It works if you put in the work! I promise it's WORTH IT!

Another surprising thing this week?  This final week calls for the extra challenge of DOUBLE WORKOUTS.  You don't have to, but if you want to challenge yourself, you workout twice in one day.  Doesn't have to be at the same time.  It's actually ideal to break them up.  I've been doing one in the morning and one after work.  And I don't hate it, haha!  

Yesterday and today had 6:30am wake up calls to get my sweat on before work.  The person I was a few years ago would have laughed in your face if you said I would be willingly getting out of bed at 6:30 IN THE MORNING to sweat.  It's amazing what consistent routines will do to change your habits!

Another reason to workout early?  

Sums it up!  Get it over with before you can think about it too long.  Then it's DONE!

Be sure to check back next Wednesday when I share my final results of the 21 days!  I'm feeling good about this!