Friday, April 29, 2016

Put An Egg On It - Leftovers!


Another easy meal brought to you by one of my favorite methods...Put An Egg On It!

If you've never tried a fried egg I suggest you do so...soon!  I had never had one until a few years ago and now I put them on everything.  Random leftover veggies in the fridge? Throw an egg on those suckers and call it dinner!

This is exactly what this meal was...I had leftover roasted veggies, some quinoa and spinach.  I tossed all of them together and put a perfect fried egg on top.  I get my protein from the quinoa and egg, healthy fat from the egg, carbs from the potatoes and all the good-for-you stuff you get from spinach and other assorted veggies.  A balanced meal if you ask me!  And even better, a meal that comes together in less than 5 minutes on a weeknight.

No real recipe for this, just a method I recommend trying in your own kitchen.  Another personal favorite?  Get a fried egg on top of a plate of leftover taco goods (ground turkey, onions, beans, peppers, etc.)  YUM!

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