Today's Workout Wednesday will be a quick one because I still need to get that workout in and it's almost dinner time!
It's the start of a new month and I thought why not start a new Beachbody program? I've been intrigued by PIYO for awhile now. It's different from all my other workouts in that it doesn't involve any weights or jumps. It's supposed to be low impact and much easier on your joints. You can also do all the workouts in your bare feet! No socks = less laundry!
I was also drawn to this because I would like to focus more on building my core strength and improving my flexibility. And I've also been impressed with other people's experiences and results. I figure if I can get results like that while doing a low impact program, I've got to give it a try!
I just started this past Monday. The first DVD you watch goes over the fundamentals and slowly takes you through the names of certain poses, the correct alignment, etc. This was super helpful for me since I've never really done any yoga or pilates. I had no idea what Warrior Two was supposed to look like!
I'll be tracking my progress and giving you updates on Facebook and here on my blog. I've got 60 days of PIYO in front of me and I've also committed to 60 days of no alcohol. I like the idea of this added challenge and I figure it can't hurt on the nutrition front, right?!
Let's be real...I am still going to eat pizza but in moderation (for real!) I've already got my "pizza days" marked on the calendar to keep me on track. Looking at you next Friday!
Let's get this done!
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