Today is Day 24 of PIYO. You know what amazes me? How fast the time is going! When I started on August 1st I was a little intimidated by the thought of committing to 60 straight days of this program. And now I'm already more than a third of the way done! It reminds me that...
I've decided to spend my time working on my health. It won't be over after 60 days. It's a continuous journey to treat my mind and body right and it's something I enjoy spending time on.
This Workout Wednesday was the BUNS workout from the PIYO series. Whew, does that BURN! This past Sunday also brought a new workout into the mix that I hadn't done yet...PIYO Strength Intervals. That was totally different and I really enjoyed it, amidst the sweat and burning muscles, haha! Tomorrow is another new one called DRENCH. It looks like it's the longest one and I'm curious to see what it will be like and how I'll do. Be sure to check back next week to see how I did!
So far, 24 days in, I'm really enjoying this program. I like that it's different from anything I've done before and I can tell it's improving my core strength and flexibility which was my main goal in starting this program. I'm also starting to see some visible arm muscles which I am super excited about! All without lifting a single weight!
Oh hey bicep! Good to see you!
You know what's also exciting? Beachbody is having a HUGE Summer Blowout Sale! This is YOUR opportunity to get in on the action. They truly do have something for everyone and every single program has modified movements so no matter your age, fitness level or experience, YOU CAN DO THIS.
Want to dance? You can choose the newest program called Country Heat and line dance your way to healthy! Want something more Top 40? Choose CIZE and learn some legit dance moves that will impress your friends, or at least have you smiling while you dance it out.
Want to get in and out in 25 minutes or less? Try my first love, T25 for 25 minute workouts or you can go military boot camp style and check out 22 Minute Hard Corps for workouts that are, you guessed it, only 22 minutes!
Want to stretch it out with me and build strength and flexibility? Come do PIYO with me!
Do you like your gym routine and just want to try a healthy, nutrient dense shake to make meal or snack time easier and delicious? Ask me about Shakeology!
So many great options and I'd love to help you find one that's the right fit for YOU!
Remember, that time will pass anyway...
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